Practice

Ladies, there has been a growing problem with girls saying they will show up to practice at a certain time and they either show up late or do not show up at all. This needs to stop. It's your responsibility to make sure you come to practices when you say you will come. It's a commitment.

IF for any reason you are not going to be able make it to practice YOU MUST LET ONE OF THE COACHES KNOW; either via myspace (Rudy), calling, or email. Ladies you have to do what you have to do. Just make sure the Coaches are aware of your situation.

No excuses.

You already know the consequences of missing practice or coming late. So please, make sure you are on time to practices and avoid any extra running.

Remember:
"BE A BEAST."