"Failure is not fatal, but failure to change might be. "
-John Wooden
Are you ready for tee-ball or high school softball?
Can you tell me how many Mind/Body skills exist?
Do you possess ALL these skills?
Realize that these skills exist. In order to become an effective softball athlete, you must develop these skills!!!
How Good are Your Mind/Body Skills? Click here to take the quiz.
How can you conserve physical energy?
Is stress on the field good or bad?
Too little stress leads to an unmotivated athlete . Click here for more details.
Do you worry about other people's reactions when you are on the softball field?
Why do you worry about things outside your control?
How do you deal with negative thoughts on the softball field? Click here and find out.
